JOIN THE TEAM!
Elevate your fitness with personalized online coaching!
What's Included?
- Custom Training Plan
- Custom Meal Plan
- Lifestyle & Habit Coaching
- 24/7 Access To Chase
- Access to my App (track progress, meals, workouts + videos, interact with the team)
How Does it Work?
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1. ONBOARDING
We will go over basic information about you, how your nutrition is currently, and everything I need in order to build your programming.
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2. SET YOUR GOALS
Tell me your short term and long term goals and what you need from me in order to get you there & what has held you back in the past from reaching these goals!
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3. GET TO WORK
Get your customized training program that includes video guided workouts, a personalized meal plan, and weekly check-ins directly with me! Join the team app with a FREE client portal where you can track your daily habits, macros, weight, and more!
COACHING IS FOR YOU IF...
- Your current program(s) isn’t working
- Your current program(s) isn’t addressing your goals or needs
- Want something tailored to YOU and optimized for what YOU want
- Need accountability
- Want to establish a consistent routine and healthier lifestyle
- Want to fall in love with training again
- Want to stop second-guessing yourself and your decisions
- You don’t know where to begin