JOIN THE TEAM!

Elevate your fitness with personalized online coaching!

What's Included?

- Custom Training Plan

- Custom Meal Plan

- Lifestyle & Habit Coaching

- 24/7 Access To Chase

- Access to my App (track progress, meals, workouts + videos, interact with the team)

How Does it Work?

  • 1. ONBOARDING

    We will go over basic information about you, how your nutrition is currently, and everything I need in order to build your programming.

  • 2. SET YOUR GOALS

    Tell me your short term and long term goals and what you need from me in order to get you there & what has held you back in the past from reaching these goals!

  • 3. GET TO WORK

    Get your customized training program that includes video guided workouts, a personalized meal plan, and weekly check-ins directly with me! Join the team app with a FREE client portal where you can track your daily habits, macros, weight, and more!

COACHING IS FOR YOU IF...

  • Your current program(s) isn’t working
  • Your current program(s) isn’t addressing your goals or needs
  • Want something tailored to YOU and optimized for what YOU want
  • Need accountability
  • Want to establish a consistent routine and healthier lifestyle
  • Want to fall in love with training again
  • Want to stop second-guessing yourself and your decisions
  • You don’t know where to begin